What if you had the courage and knowledge not to shut down and freeze in a dangerous situation?
Not to become a victim?

With great gusto your fighting spirit would revive your mind and your body.
You would move into appropriate action
Perhaps even have the courage and energy to run away!
 
How do you learn to not freeze or go into shock? 

You study and practice in a safe environment with the best teachers and the best martial art you can find.

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In our classes we create an atmosphere of welcoming and learning. Using Asian elements of etiquette, we invite students to have a clear and open mind. 

At first, we do this by putting on special clothes and saluting our space, our fellow colleagues before entering the training.

We relax the body and renew out contact with ourselves, physically, emotionally and mentally.

Learning to be more comfortable with ourselves is vital to the process.

We practice using our voice. Through power shouts known as Kiai we learn how to project our huge inner power, regardless of our physical size or strength.

This develops both spirit and assertiveness.

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